Latest Posts
#56: Surviving the First Year of Motherhood with Becky Viera, author of Enough About the Baby
Parenting in the First 3 Years Podcast #56: Surviving the First Year of Motherhood with Becky Viera, Author of Enough About the Baby Surviving the first year of motherhood can be an incredibly challenging experience, yet many of the struggles that new...
#55: 5 Myths about Newborns with Deborah McNelis
Parenting in the First 3 Years Podcast #55: 5 Myths about Newborns with Deborah McNelis It's easy to feel lost and overwhelmed when it comes to caring for your newborn, but don't worry! Let me introduce you to Deborah McNelis, who's here to help guide...
#54: Mom Story: How I Helped My Only Child Welcome a New Baby
Parenting in the First 3 Years Podcast #54: Mom Story: How I Helped My Only Child Welcome a New Baby with Zlata Stankovic-Ramirez When she found out she was pregnant, today's featured mom wondered how she could help her only child welcome a new baby...
#52: Mental Self-Care for New Moms with Colleen O’Grady
Parenting in the First 3 Years Podcast #52: Mental Self-Care for New Moms with Colleen O'Grady What are the habits new moms can begin now to ensure a healthy mindset throughout the all the stages of parenting? In this episode, Colleen O'Grady explains...
#51: The Benefits of Play with Dr. Stephanie Goloway
Parenting in the First 3 Years Podcast #51: The Benefits of Play with Dr. Stephanie Goloway What are the benefits of play, besides entertaining your child? Our guest today says there's lots more going on when you simply play and interact with your...
#45: Wisdom from a Montessori Mom with Maranda Deason
Parenting in the First 3 Years Podcast #45: Wisdom from a Montessori Mom with Maranda Deason In this mom story, you'll meet Maranda Deason, Montessori teacher and mother of 7 children including 3 under age two! She shares her thoughts on the cultural changes...
#44: Language Development in the First Years with Lenora Edwards
Parenting in the First 3 Years Podcast #44: Language Development in the First Years with Lenora Edwards Language development in the first years seems to just happen on its own. But is this really true? Will babies just naturally say their first words...
#43: Attachment Parenting Explained
Parenting in the First 3 Years Podcast #43: Attachment Parenting Explained with Diane Goyette and Gabrielle Holt There's a lively conversation on social media about attachment parenting and sometimes it feels like just one more thing to get right, or...
#42: How Your Enneagram Type Affects Parenting
Parenting in the First 3 Years Podcast #42: How Your Enneagram Type Affects Parenting with Rochelle Bridges What's your Enneagram type? I'm a 9 all the way, straight up. I have all the quirks and characteristics of this Enneagram personality type. I'm...
#41: 5 Ways to Soothe a Crying Newborn with Dympna Kennedy
Parenting in the First 3 Years Podcast #41: 5 Ways to Soothe a Crying Newborn with Dympna Kennedy The sound of a crying newborn... oh my goodness. It sends shivers up our spine, creates emotional tension and we just want to do all we can to help them....
#39: What Happens When Your Child Puts on a Costume? Developmental Play!
Parenting in the First 3 Years Podcast #39: What Happens When Your Child Puts on a Costume? Developmental Play! with Ann McKitrick It's that time of year when kids like to wear their Halloween costume any chance they get and I say, let 'em! It seems like just a...
#38: What to Expect in the Fourth Trimester
Parenting in the First 3 Years Podcast #38: What to Expect in the Fourth Trimester with Meg & Carly of Fourth Trimester Foundations The "fourth trimester" is the term coined for the first 3 months after birth. Those first weeks are beautiful, memorable and...
#35: Postpartum Mental Health: Are These Feelings Normal? with Sherry Duson
Parenting in the First 3 Years Podcast #35: Postpartum Mental Health: Are These Feelings Normal? with Sherry Duson Postpartum mental health is often a not-talked-about-enough topic. Most new parents experience up and down emotions in the first weeks and months...
#34: What Grandparents Need to Know
Parenting in the First 3 Years Podcast #34: What Grandparents Need to Know Grandparents, aunties, uncles, extended family all play an important role in your baby's life. Babies have a way of bringing a new dimension to families and learning what works for your...
#33: How to Break Negative Cycles in Parenting with Lorena Seidel
Parenting in the First 3 Years Podcast #33: How to Break Negative Cycles in Parenting with Lorena Seidel, Joyful Parenting In this episode, we discuss parenting strategies that enable you to break free from negative cycles you may have experienced as a child....
#32: Birthday Party Planning for Babies and Toddlers with Kim Morrison
Parenting in the First 3 Years Podcast #32: Birthday Party Planning for Babies and Toddlers with Kim Morrison, The Hygge Gathering It's an amazing milestone ~ you all made it through the first year! Now it's time to do some birthday party planning....
#31: How New Parents Can Support Secure Attachment with Annie Brook
Parenting in the First 3 Years Podcast #31: How New Parents Can Support Secure Attachment with Annie Brook, Therapist & Founder of the Brook Institute In this episode, Annie Brook and I explore ways to support secure attachment between parents and...
#30: 5 Things to know about starting preschool
Parenting in the First 3 Years Podcast #30: 5 Things to know about starting preschool Starting preschool is an exciting milestone for your child and will build a strong foundation for kindergarten. In this episode, you'll learn what types of programs are...
#29: How Motherly Helps New Mothers with Liz Tenety
Parenting in the First 3 Years Podcast #29: How Motherly Helps New Mothers with Liz Tenety, Co-Founder of Motherly Liz Tenety, co-founder of Motherly, gives behind-the-scenes insight on trends, what she sees as a big source of struggles for new mothers,...
#28: Exploring Parenting Styles: RIE with Erica Orosco Cruz
Parenting in the First 3 Years Podcast #28: Exploring Parenting Styles: RIE with Erica Orosco Cruz Finding your own personal parenting style when you first have a baby takes time. There are so many people and approaches to glean from as you find what...
#27: The 6 Stages of Parenting
Parenting in the First 3 Years Podcast #27: The 6 Stages of Parenting with Ann McKitrick Just as our children are going through phases of development throughout their lives, we too are going through stages of parenting as our kid get...
Why your toddler needs to play with puzzles
Why should you get some puzzles for your toddler? Play is essential for toddlers - it's how they figure things out. They need opportunities to play with good toys and materials and use their imagination. Puzzles fit the bill! They provide lots of learning - from...
Can toddlers write?
Can toddlers write? As soon as your little one becomes interested, you can give them some big paper and a marker to get them started. Learning to make a mark on the page is actually an important part of early literacy, which begins in the first three years of life....
How to make playdough with your child
Making playdough with toddlers. We had a tray on the shelf with all the playdough ingredients and made a fresh batch about every 2 weeks. When I was a teacher, our class loved making playdough. We pull out the tray of ingredients and the kids would take turns dumping...
Why you should have a tea party
Tea parties. We started them early on at our house. I think it started that time I spotted Good Mood Tea at Whole Foods. I bought a box for the next time the crankies set in. Because um, that happened often with three kids under age four. I bought it for myself, then...
How to Sanitize Your Baby’s Toys
Do you need to sanitize your baby's toys? Um, yeah. Today I was scrolling through facebook and saw a picture of my friend's baby wearing a cute little outfit she'd made by hand. In the background their dog was licking a baby toy lying on the floor. This is why we need...
What new parents need to know about loveys
What's a lovey? It's a blanket, a teddy bear or some other object that children attached to. They use loveys to comfort themselves at bedtime and in other situations where they feel the need for something cozy and familiar. The psychological term for this is...
How to choose toys for babies
We've got a closet full of toys upstairs in the kids room. When the grandkids are here, they spend LOTS of time playing up there! In fact, sometimes when we're FaceTiming now, I'll walk up there and we'll "visit" the toys and they get so excited! 😂 If you were here,...
Toddler snacks they’ll actually eat
Toddlers can be picky and it’s not because they’re trying to be difficult. Eating is a developmental process, it takes time to master. Try these toddler snacks!
How to make your own toddler books
It’s one of those things that connects us all. We love to look at pictures of people we love! How about making some toddler books with pictures of familiar people and places?
Pregnancy Cookies
What’s the difference between a pregnancy cookie and a regular cookie? Do labor cookies really make your labor begin?
Reading supports emotional development
Make reading a part of your daily routine. You’ve heard about the importance of social-emotional development in the first years. But what does that actually look like in the day to day? Social-emotional development includes your child’s experience, expression, and...
How to read books to your baby
There's not much better than snuggling up with a good book. It's one of my favorite things, especially when I'm snuggling with a child. 🥰 If your brand new to parenting, you may feel unsure how to go about reading a book to a baby that's so young they can't talk yet....
How to Choose Books for Your Baby
When do you really need to start reading to your baby? Now's a good time! Early literacy begins early. Research shows that newborns are born equipped to respond to the language they've heard in the womb. They've been listening to you all this time and they love your...
Tips for great sleep patterns for your newborn
It's one of the first things people ask, "Is he keeping you awake at night?" (Um, yes he's awake at night, he's a newborn) This week I sat down with Joanna Clark of Blissful Baby Sleep Coaching to talk about sleep patterns for newborns. I asked her what you should...
How to Choose a Day Care Center for your Baby
Talk about adulting. This is it. Likely one of the first big decisions you'll make when you become a parent. It's a decision that will deeply impact your family, especially your baby. The folks who care for your baby while you work will become your partners in...
Who is that baby? Mirror fun
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4 Questions about babies and pandemics
Oh my goodness... I don’t know about you but it feels to me like unknowns of COVID are lasting a lot longer than I expected. As this all unfolds, new parents are faced with questions that weren’t even in our grid 8 months ago! Pregnancy can be filled with a lot of...
What Does A 10-Day Old Baby Look Like?
A 10-day old baby will present many different changes from when it was brought into the world. Here are some of the changes that you may want to watch out for…
How Infant Attachment is Formed Between Baby and Caretaker
While infant attachment is sometimes overlooked by some parents and caretakers, it matters to the baby’s communication development a lot. Here’s how the process usually begins and the reasons why it’s vital for the baby’s progress…
Baby Feeding Essentials Every Mom Needs
Having baby feeding essentials with you before the baby comes is important. For that reason, here’s a list of items you may want to get before the big day.
Newborn Care: Q&A
Every baby is unique, and you are the expert on your own child. I do everything based on a career in early childhood education, coaching early childhood teachers and parents.
Critical Periods of Development in The First Years of Your Child’s Life
Are you a new parent looking for parenting tips? Read about why the first 3 years are important for your child’s development and learn how you can help.
Toddler Fun With Boxes
Are you looking for fun activities you can do at home with your toddler? Learn about how you can use shipping boxes to create fun activities for your toddler.
How to Make Homemade Teethers for Your Baby
Is your baby teething and wanting to chew on everything in sight? Learn how you can make delicious teething sticks from banana bread.
Feeding Your Newborn Baby
How do you know if your little baby is taking in enough formula in order to get what they need nutritionally to grow? In this article, I will talk about some guidelines to follow that will help you decide on how much to feed your baby.
Parent Tip – Natural Consequences for Behavior Management
Have you wondered why toddlers make silly decisions? Read about how this is due to them learning about the consequences to behavior and how you can help them with their behavior development.
Labor Stories
I love labor and delivery stories. Every story has the features of an exciting docu-drama — the inklings of early labor, the wondering of “should I call the doctor?”, “should we just wait or go ahead and go?” The thrill of the birth and the flood of emotion that follows. Then the calm after the storm as everyone, including baby, begins the process of healing and resting up from the experience of labor/delivery and settles into the new life of being a family. One of my favorite labor stories comes from my friends, Glen and Laura.
Bond With Your Baby and Help Them Grow
For many new parents, the first time they hold their tiny bundle of joy triggers an instant bonding. In the early years, a baby’s brain grows rapidly making millions of neural connections, so a variety of experiences and exposure aids physical, cognitive, social and language development. Read about a few ways in which bonding and baby development in the early years can go hand-in-hand.
Playing Peekaboo With Your Child
Do you have a young child and wonder why they love to play Peekaboo? Read about why they love to play this popular game and how it helps with their development.
Setting Rules to Guide Your Toddler’s Behavior
House rules are important, but did you know that it is also beneficial for their behavior development? Learn about why house rules promote good behavior
Language Development with Babies and Toddlers
Curious about the speech and language development process for toddlers and babies? Learn about how electronic devices can help aid the process.
How You Can Organize Fun Activities for Your Kids at Home
Are you looking for ways that you can organize and create fun activities for your kids while at home? Learn about some fun activities that we think will help!
Why Do Toddlers Bite?
Do you have a toddler that bites others and don’t understand why? Learn why biting is a part of a toddler’s development and suggestions that you can do for when it happens
How to Create Fun Learning Activities with Tape
Have you ever wondered how you can create fun learning activities for your kids with items around the house? Learn about how a roll of tape is all you need!
Giving Toddlers Choices
Are you tired of your toddler constantly demanding that they get their way ? Learn about how offering choices can help reduce the amount of arguing.
4 Ways to help your little extrovert thrive at home
Social distancing is easier for some of us than others. Especially our children. For those on the more introverted side, they're delighted to stay home and hang with the family. They are content! For your children who are extroverted, it’s a little like torture not...
Stages of parenting
I was recently in Minneapolis, hanging out with the grandkids. I get up there a couple of times of year - usually once in the dead of winter and once to enjoy their beautiful summertime. One way I cement a long distance relationship with them is to have consistent...
The secret to a happy baby (it’s you!)
You are really, really important to your child. You see it in the way your baby gazes at you, prefers you over others and cries when you leave. We know we’re important in our child’s life but do we truly understand this? Attachment researchers tell us that we become...
Love on that baby
Love on your baby. Then they'll be really smart. Love is in the air. Even though Valentine's day focuses on romantic love, it’s a great time to hone in on the love connection between you and your child. It’s amazing to realize that your child’s brain...
How to make mom friends
When I became pregnant with my first I quickly realized how few friends I had in the same boat. The handful of friends I had with kids lived in different states and I found myself scrambling to find friends undergoing the same life transition. Having a community full...
Tips for new parents
5 tips for new parents Anytime you begin a new job there’s a period of orientation. And depending on the complexity of the work you’ll be doing, you might have months of training before you’re on your own with full responsibility. When you become a parent, while...
3 Reasons newborns are irresistible
We really can't help ourselves. Something inside us kind of melts. Have you ever noticed the feeling you get when you see little tiny puppies or kittens, or even a baby elephant at the zoo? Or had complete strangers stop to talk to you as you walk your puppy? We...
3 Ways you can actually see brain development happening
Recently I had the privilege of presenting a training to over 150 Head Start teachers in Houston. The topic was understanding autism and we covered lots of information about neurological development that happens in the first several years of life. One of the word...
Cheers to parenting!
I love new beginnings. Today we not only ring in a new year, but a new decade. Your baby will be doing all kinds of things in 10 years! As we begin the new year there are so many things to think about. Goals, intentions, dreams and visions. I don't know about you,...
Gift ideas for new parents that won’t break the bank
Holiday shopping can be one of the most stressful parts of the year as we look for ways to stretch budgets a little further to buy the gifts we really want to give. If you need to save money but have a long list of people to buy for, it’s a good idea to check online...
5 Amazing ways your newborn communicates
That little person is very tuned in to you. From the moment they're born, babies are ready to listen, respond and try to figure out how to be in relationship with you. Research gives us really interesting insight into how equipped newborns are to do this. Let's take a...
What to do with a newborn
I was surprised at the amount of downtime I had with a new baby. I remember the first few months of staying home with my first baby. I assumed I’d be swamped with my new tasks of parenthood: nursing around the clock, diaper changes, rocking baby to sleep, etc....
What happens when a child puts on a costume?
What's going on in that little mind? If you are one who joins the celebration of this holiday, you’ve probably got a costume for your child and depending on their age, they either tolerate being dressed up (or not!) or love putting it on and instantly becoming the...
5 important things that happen in the first two years
The all-important first two years Your child's early learning and development has far-reaching implications for the future of the economy, the political climate and international relations. Crazy to think that what you do each day as a parent has that kind of...
How to help your child adjust to childcare
This year while my daughter goes to morning preschool, I’ve been looking forward to exercising for a bit at the gym. The only problem? My two year old. My darling, highly-attached, cries-if-I’m-gone-for-two-minutes two year old. I knew dropping off my kiddo at the gym...
When Parenting Fears Overwhelm
I’ll never forget the stress I felt about miscarriage when I was pregnant. Every day I worried the pregnancy might end. I remember counting down the days to when I’d be past the first trimester, longing for it to come. I was sure once I made it past that date, my...
Unlock what your child reveals through their artwork
A given for many parents is a refrigerator plastered with photos and children's artwork. You can learn a lot from their drawings. Children’s art gives us insight into their development - the way they hold a marker, the amount of space they use on a page, the...
Becoming a parent
The moment a pregnancy test is positive or the foster/adoption approval comes through, you begin to wonder... What am I going to do? What does it feel like to be a parent? How will I be the same and how will I be different? Will I still be able to be spontaneous, do...
How to raise kind kids
We all want to teach kids to be kind and compassionate with others. When does this begin? When they start playing with others? When they have the cognitive capacity to share? Does it happen naturally or do you have to 'teach' it? Recent research tells us that infants...
3 Things That Every Parent Does Naturally
Even people who say they have "no clue what to do with babies" will instinctively do exactly what's necessary to enhance development as they singsong talk, make faces and gaze at their face as they hold them. We act differently with infants than we do with adults or...
The slow-fast experience of parenting
How does time go slow and fast at the same time? I love the Slow Food Fast recipe column in the Wall Street Journal. It features recipes from notable chefs across the country representing traditional and regional cuisines - recipes simple enough to cook at home...
6 Things to know BEFORE your baby begins child care
Odds are, someone else will care for your baby at some time in the first year. The average length of maternity/paternity leave in US is 12 weeks (often unpaid) with many moms returning to work when the baby is 6 weeks of age. In fact, of the 12 million infants and...
24 One-minute parenting lessons it took a lifetime to learn
We had 3 babies in four years. Then when those 3 were teens, we started fostering babies. And while I may have thought I was ready to be a parent with that first pregnancy, I was not. No matter what you think you already know going in, the experience of being a parent...
July 4th Fun!
Last minute thoughts as you celebrate July 4th... In our small town there's quite a to-do about July 4th! The barricades have been set aside for about a week now in preparation for the annual parade that draws tons of folks from the surrounding areas. My...
Parenting 101: Expectations vs reality
All I ever really wanted to be when I grew up was a mom. Like many little girls, I played 'house' all the time as a kid, treating my baby dolls with love and care, teaching them and handing out discipline when they needed it. As a teenager, I did lots of...
International travel with a baby
Travel. What a fun thing to do with your baby! But sometimes it can be a little tricky. We just got back from a vacation to Italy. Wow, what a wonderful experience! Not sure I’ve ever seen so much beauty and history (and so many people from all over the world) in one...
“Loose Parts” Play: Problem solving and creativity with everyday stuff
Every moment your baby is awake they are learning something. You know this already. But when it comes to “teaching” your baby, it’s easy to put learning into categories — when you go to the park, she’s learning about trees and flowers, when you read a book, she’s...
The things you can only enjoy when you’re pregnant…
Pregnancy is an amazing time. While there are definitely some discomforts along the way, let’s celebrate some really wonderful things that you can ONLY experience during pregnancy… Permission to focus on...
4 Easy ways to encourage pretend play
Cadence loves to pretend to be “Grump Cera”, a baby dinosaur from the movie Land Before Time and she’s got it down! For over a year she's focused on this one character, honing her dinosaur skills as she plays. Note how she holds her body, kicks her foot slightly about...
10 Reasons to go on a walk with your baby right now
Today’s a good day for a walk with your baby. Lots of good reasons to do so – most importantly for you, it’s good for the soul to get outside! And for your kids, whether they’re walking on their own two feet or riding in a stroller, there’s so much to learn from a...
Making the most of all those diaper changes
How to Support Your Baby’s Developmental Growth During Routine Diaper Changes! 5000. That’s the average number of times a baby will have their diaper changed in the early years. Good grief, that’s a lot of diapers! Let’s not even go there about the money spent – just...
Lining up blocks… what does this tell us?
Block Play! Last week we got to hang out with Megan, Josh, and the grandkids! We live far apart so when we spend time together, it’s really special. And of course, since I love all things child development, it’s fun to see how the kids have grown, what they like to...
7 reasons newborns cry (and ways to make it stop!)
Babies don’t cry to manipulate. They cry to communicate a physical condition or emotion. You won’t spoil your baby when you respond to crying. Rather, your response gives your baby a sense of security, that she knows she’s heard and understood and that you will keep her safe. It doesn’t teach her to cry more.
Supporting Emotional Development
Children pick up on our emotions at an amazingly young age. Researchers have found that babies as young as 4 months can detect positive and negative emotions in our facial expressions and tone of voice.
Baby Gazes
When we gaze into the eyes of our newborn we fall in love. And this begins from the moment the baby comes into your life, whether by biological birth, through adoption or whatever circumstance a baby comes into your world. This is how we attach to one another.
10 things to look for when choosing child care for your baby
How to Choose a Childcare Center for My New Baby? It’s time to make one of the more important decisions that you’ll make as a parent – finding child care for your little one. You’ve done your due diligence. You’ve asked for recommendations from friends, checked state...
Make Playdough Together
Best Playdough Recipe Ever Everybody loves playdough, especially me. It’s a universal soother for toddlers through grownups! It lends itself to great conversation and imaginative play (everybody makes playdough snakes and slithers them around the table…) Make a fresh...
My Newborn Essential List
There are thousands of things you can buy for your baby. But what do you really NEED? Check out this list that talks about actual newborn necessities and nice-to have- items. Plus, a bonus list of helpful newborn items you won’t find on most registries.
Children’s Books About Death
Reading can be a gentle way to face and process new ideas. By reading books about certain topics, like death, you give your child the opportunity to explore the concept, ask questions, and facilitate conversation. Here are my favorite children’s books that address death.
The One Question About My Baby I Can’t Stand…
I love getting questions and advice from people about parenting, but this is one question I can’t stand. Let me tell you why.
30 Encouragements for Any Baby (or Big Kid!)
Positive language helps children to succeed and thrive. But sometimes it can be hard to think of positive things to say to your baby… you’re still getting to know them after all. Here are 30 encouragements to use with you baby (or big kid!) today.
20 Developmentally-Appropriate Activities for Your 6-9 Month Old
Your baby is constantly growing and learning. At 6-9 months, you baby has a whole host of new skills! Learn 20 developmentally appropriate activities for you and your 6-9 month old to enjoy together.
12 Fun Activities for your 3-6 Month Old
Racking your brain for how to play with your 3-6 month old? Learn 12 fun activities to do with your baby!
20 Ways to Play with a 0-3 Month Old
We all know 0-3 month olds pretty much eat, sleep, and poop. But what do we do with them when they’re awake? Learn 20 ways to play with your 0-3 month old.
Six Key Elements of Meaningful Play
You know it’s important for your child to play, but what exactly should the play consist of? Learn six key elements of meaningful play and how you can help enrich your child’s playtime.
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Meet Ann
I'm a child development specialist, parent coach and teacher trainer. I've cared for countless babies in child development programs, plus 3 kids, 3 grand babies and 5 foster babies! I LOVE babies and would come hold yours if I could. ❤️
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