Overcoming common fears in parenting

Parenting in the First 3 Years Podcast

 

#70: Overcoming Common Fears of Parenting

 

In this episode of “Parenting in the First Three Years,” Ann discusses the common fears and worries parents may experience. She shares a recent personal story of feeling fear and panic and highlights how fear can impact us physiologically and emotionally. She emphasizes that fear can be helpful, as it increases self-preservation and focus, and can motivate personal growth. She also provides advice on assessing the proportionality of fears and offers tips for managing them.

In the conversation, Ann addresses specific fears mentioned by new parents and explains how fear can prompt risk assessment and precautionary measures. Ann emphasizes the importance of trusting your intuition, evaluating the impact of fears on daily life and suggests ways to address fears that may be disproportionate or overwhelming. Throughout the episode, she provides practical insights and encourages parents to explore their fears while offering support and guidance.

Topics discussed:
  • What fear can do to you
  • How it immobilizes you
  • How fear can help you
  • How to recognize if you are letting fear get a hold of you
  • The tools for knowing what to do when fear is overwhelming
Resources:

Do you have questions about how to manage fear with your little one? Let’s talk, it’s why I’m here. You can email me at ask@nurturednoggins.com or book a call with Ann McKitrick.

 

 Listen Now!

 

In the 2023 season of Parenting in the First 3 Years, we’ll be bringing on parents just like you to share the story of their personal journey. Would you like to apply to be considered as a guest? Let’s talk about it! Simply email Ann McKitrick at ask@nurturednoggins.com

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“I am learning so much from Parenting in the First 3 Years!” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — move toward connecting with their child to be the best parent they can be. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

One last thing.

I spend time each morning in meditation and would love to pray for you, your child or whatever’s on your heart. Simply email me and let me know how to pray. It can be as simple as just your name or you can give a short explanation. Either way you can trust that I will do it. No strings attached, no follow up or anything, just a quiet way for me to support you in your parenting journey. Because no one needs to feel alone. 🧡

 

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