Ep 113: How to Dodge the Flu Bugs with Dr. Joel Warsh
Welcome to another episode of Parenting in the First Three Years! In this episode, we’re tackling a topic that’s on every parent’s mind as the fall and winter seasons approach: how to dodge those flu bugs, colds, RSV, and all the seasonal illnesses that tend to hit young children especially hard.
In this insightful episode with Dr. Joel Warsh, we’ve covered crucial strategies for helping your young children dodge the seasonal flu, colds, and other common illnesses as they begin school or childcare. Dr. Warsh emphasized the importance of setting realistic expectations—kids will get sick, but there’s a lot you can do to build their resilience and minimize the severity of their symptoms. From focusing on the basics of health like diet, sleep, and reducing toxin exposure, to knowing when to rely on natural remedies versus seeking medical help, this conversation is packed with actionable advice. Remember, the goal isn’t to avoid every illness but to equip your child’s body to handle them effectively.
Tune in to this episode to arm yourself with knowledge and tips that will help you keep your little ones as healthy as possible during the flu season!
Topics Discussed:
- Realistic Expectations
- Building Resilience
- Natural Remedies
- Fever Management
- Daycare Realities
- Cold vs. Flu vs. RSV
About the Guest:
The author of the new book Parenting at Your Child’s Pace is Dr. Joel Warsh, an award-winning integrative and holistic pediatrician based in Los Angeles, CA. Dr. Warsh completed his Pediatric Residency at Children’s Hospital of Los Angeles and currently practices privately in Studio City, CA. He has also contributed to various peer-reviewed medical journals, including the American Journal of Pediatrics and the British Medical Journal, with research focusing on childhood injuries, obesity, and physical activity.
Socials:
Instagram @DrJoelGator
